Websites Especially for Teens
Teens have many important questions and concerns about themselves, their friends, and their parents, but figuring out who to ask about what and when isn’t always easy. These mental health resources provide a wealth of information and advice which can help you to find answers to your questions, to better understand the changes that you (or your friends) are undergoing, and to make smart decisions about your life.
The resources below are divided into the following categories:
- General Interest
- Common Teen Concerns
- General Mental Health Resources for Teens
- Specific Mental or Physical Health Issues
General Interest
Safety: Teen Driving
www.msppinterface.org/guides/teenDriving
Tips and facts to help teens drive safely.
Planning for College (for teens with a disability)
www.going-to-college.org/planning/index.html
Transitioning From High School to College: A Primer for Students with Disabilities
Boston Youth Zone
“Activities, opportunities, and other fun stuff for kids and teens. By Boston teens, for Boston teens.”
TeenLife Boston
“Where students, parents and educators come to connect with hundreds of "opportunities beyond school," such as summer programs, school year programs, services, volunteer activities, workshops and events just for teens and their families.”
Common Teen Concerns
The Cool Spot
Created for young teens, this site quizzes kids about how much drinking is really going on in the U.S. and depicts why using alcohol as a solution to problems or a way of coping is trouble. It also presents animated scenes that invite kids to identify and resist common peer pressure “tricks” and helps kids learn the most effective ways to say “no.”
Love is Not Abuse
Click the “Just for teens” tab at the top to see a list of teen-specific resources.
Love is Respect
This site provides access to the National Teen Dating Abuse Helpline, a phone and internet resource operated by the National Domestic Violence Hotline. This Helpine and web site were designed exclusively for teens so they can contact a trained peer or adult advocate anonymously and confidentially. The Helpline and loveisrespect.org offer real-time one-on-one support, information, and advocacy to those involved in dating abuse relationships, as well as to concerned parents, teachers, clergy, law enforcement, and service providers.
Maria Talks
Maria Talks is a statewide sexual health hotline and web site designed specifically for Massachusetts teens covering topics such as pregnancy, sexual violence and GLBTQ.
National Institute on Drug Abuse: Students & Young Adults
www.nida.nih.gov/students.html
The “Students & Young Adults” section gives information and resources about drugs, smoking, marijuana, steroids, prescription medications, and other topics.
Teen HealthFX
www.teenhealthfx.com/answers/Emotional
This site provides teens with an online resource for answers to any and all of their questions regarding their mental and physical health, relationships, their body and their sexuality. Questions are answered by a professional staff, and the site includes an “Emotional Health Quiz” and advice “For Teens by Teens.
TeensHealth
From the non-profit health organization Nemours, this site covers health issues for teens, dividing them into categories such as Food & Fitness, Infections, and Mind. The home page includes features such as “Hot Topics,” “Expert Answers On...,” and “Featured Articles.”
TEEEN Wellness Program
www.caritaschristi.org/St_Elizabeth/Services_and_Clinical_Centers/Pediatrics/TEEEN%3B_Home
The Teens-Empowerment-Exercise-Education-Nutrition (TEEEN) Program is a unique program for children ages 10-20 that are considered prone to be overweight, or are overweight. Our program incorporates exercise, education, and empowerment tools. Activities include nutritional lectures and exercise programs with an exercise physiologist to promote a healthy lifestyle. Participants can join the program any time during the year, but registration is required prior to session.
General Mental Health Resources for Teens
Project Catch-It
catchit-public.bsd.uchicago.edu/intro/ch1-2.aspx
A community- and Internet-based program designed to teach teens and young adults how be resilient.
Discovery Health Teen Center
health.discovery.com/centers/teen/mentalhealth/mentalhealth.html
Find out how to cultivate a healthy level of self-esteem; learn about general mental health, depression, and self-abuse; understand the dangers of eating disorders, and more.
Just for You
www.healthfinder.gov/justforyou
Click on “Teens” for information about topics such as drug abuse, stress and depression.
Mind Zone
Information on topics including anxiety, bipolar disorder, depression, eating disorders, schizophrenia, and suicide prevention. Site includes downloadable books with firsthand accounts of teens’ experiences with mental illness, up-to-date information from experts on the illnesses and their treatment, and tips for coping in everyday life. There are also links to other helpful web sites.
What a Difference a Friend Makes
The web site for a campaign “to encourage, educate, and inspire people between 18 and 25 to support their friends who are experiencing mental health problems." On this site "find tools to help in the recovery process, and you can also learn about the different kinds of mental illnesses, [and] read real-life stories about support and recovery.” Some material also in Spanish. From the Substance Abuse and Mental Health Services Administration (SAMHSA).
Your Mind: Sorting It All Out
Provides doctor-approved answers, advice and straight talk on over 100 topics related to everything from feeling sad to relationships to dealing with problems. Site includes answers to questions submitted by teens. In English and Spanish.
Specific Mental or Physical Health Issues
The Heath Center: Teen Anxiety
www.thehealthcenter.info/teen-anxiety
Celiac Disease Foundation
Crohn’s and Colitis Foundation of America
American Diabetes Association
www.diabetes.org/for-parents-and-kids/for-teens.jsp
Epilepsy Foundation
www.epilepsyfoundation.org/living/children/teens
Got OCD?
www.ocdeducationstation.org/images/uploads/guides/got-ocd.pdf.
Written for adolescents who have been diagnosed with OCD, or who have noticed unusual OCD-like behavioral symptoms that are getting in the way of schoolwork, friendships, extra-curricular activities or family relationships. It provides practical information about the disorder and treatment options. Also helpful for parents who want to provide information to a teenager in their household who may be suffering with OCD.
Disclaimer: Material on the MSPP INTERFACE Referral Service website is intended as general information. It is not a recommendation for treatment, nor should it be considered medical or mental health advice. The MSPP INTERFACE Referral Service urges families to discuss all information and questions related to medical or mental health care with a health care professional.
In the News
- 6 Breathing Exercises to Relax in 10 Minutes or Less, by Jordan Shakeshaft. Time, October 8, 2012.
- Study: Parents Get Little Help for Autistic Kids Who Wander, by Alexandra Sifferlin. Time, October 8, 2012.
- How to Recognize Teens at Risk for Self-Harm, by Janice Wood. Psych Central, October 6, 2012.
Featured Resources
Psychologically Speaking… with Dr. Lynn Margolies
- Courage and Limits with Your Teen
- Being A Grown-up When Your Kid Hates You
- Executive Function Problem or Just in Your Child's Mind?
- Executive Function Problem or Just in Your Child's Mind? (Part 2)
- Having a Smooth Break-up With Your College Bound Teen
- Being a Wise Ally for Your Kids as they Face College Choice
- It’s a Family Matter
- Managing Yourself When Your Kids Disappoint You
- When Good Intentions Fall Short
- A Boy Divided
- Teens and Internet Pornography
- Bonding with your teen: a hidden opportunity
- Letting yourself see beneath the surface with your teen
- Know your limits: a prom primer for parents
- How to Be Protective When Your Son Thinks He Is Gay
- Transitioning From High School to College: A Primer for Students with Disabilities
- Planning for College (for teens with a disability)
- Safety: Teen Driving
- Discovery Health Teen Center
- High School Blues: What’s on Your Mind?
- Your Mind: Sorting It All Out
- What a Difference a Friend Makes
- MORE: Click here for the full list
- Recent articles of interest on children and mental health
- All books, articles, videos and other publications organized by topic
- Newsletter Archive
The work of The MSPP INTERFACE Referral Service is supported in part by the Massachusetts Child Psychiatry Access Project (MCPAP) and the Massachusetts Department of Public Health Suicide Prevention Program.